BMI height aur weight ke base par body category batata hai.

Kya BMI accurate hota hai?

BMI general indicator hai. Muscular logon ke liye ye accurate nahi hota.

- Fitness Infromation – India’s Trusted Fitness, Diet & Supplement Guide

Q: BMI ka formula kya hai?

BMI = Weight (kg) / Height (meters squared).

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🧮 BMI Calculator (Body Mass Index) – FitnessInfromation.in

👤 Gender:

🎂 Age:

📏 Height (cm):

⚖ Weight (kg):

BMI Calculator FAQ

1. BMI kya hota hai?

BMI (Body Mass Index) ek simple measurement hai jo height aur weight ke basis par batata hai ki koi person underweight, normal, overweight ya obese hai.

2. BMI ka formula kya hai?

BMI = Weight (kg) ÷ Height (m²)

3. Kya BMI 100% accurate hota hai?

Muscular log, athletes aur heavy workout karne walo ka BMI high aa sakta hai, lekin wo healthy hote hain. Isliye ye 100% accurate nahi hota.

4. Normal BMI range kya hoti hai?

Normal BMI range: 18.5 – 24.9

5. BMI improve kaise kare?

Healthy diet, calorie control, proper sleep aur regular exercise BMI ko improve karne me madad karte hain.

Abhey Rathore

Fitness Blogger.Supplement Reviewer

Abhey ek passionate fitness blogger aur supplement researcher hain. Unke paas 5+ saal ka gym training experience hai aur wo scientifically proven workout plans, supplements, aur healthy diet tips par research karke high-quality content share karte hain.

Muscle building, supplements review, aur beginners ke liye smart workout guidance unki specialty hai. Unka goal hai ki har reader ko sahi, safe aur science-based fitness knowledge mil sake.

Abhey Rathore

Fitness Blogger • Supplement Reviewer

Abhey ek passionate fitness blogger aur supplement researcher hain. Unke paas 5+ saal ka gym training experience hai aur wo scientifically proven workout plans, supplements, aur healthy diet tips par deep research karke high-quality content share karte hain.

Muscle building, supplements review, aur beginners ke liye smart workout guidance unki specialty hai. Unka goal hai ki har reader ko sahi, safe aur real fitness knowledge mil sake.